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Teff Date Bread + Cookbook Review
GLUTEN FREE VEGAN PANTRY11Ingredients
80Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup pitted dates (chopped)
- 1 cup boiling water
- 1 1/2 cups teff flour
- 2 Tbsp. psyllium husk
- 1 tsp. ground cinnamon
- 1 tsp. ground cardamom
- 1 tsp. baking soda
- 1/2 tsp. fine sea salt
- 2/3 cup brown sugar (packed)
- 1 Flax egg (1 Tbsp ground flax + 3 Tbsp water)
- 1/4 cup virgin coconut oil (melted)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium240mg10% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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