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Tea-Smoked Duck Breast With Pears and Blueberry Jus
EPICURIOUS32Ingredients
90Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless moulard duck breast halves (with skin)
- 1/8 tsp. black ground pepper (freshly)
- 3/8 tsp. fine sea salt
- 4 scallions (white and light green parts only, finely chopped)
- 1/2 tsp. ground cinnamon
- 1/8 tsp. ground ginger
- 1 whole star anise
- 2 sweet potatoes (large, about 1 pound total)
- 12 ears corn husks (fresh baby)
- 12 asparagus spears (trimmed and cut crosswise into thirds)
- 12 baby carrots
- 1 Tbsp. fresh lemon juice
- 1 tsp. ground cinnamon
- 1 tsp. fine sea salt
- 2 bosc pears (firm, peeled)
- 1 Tbsp. extra-virgin olive oil
- 1 red onion (cut into large dice, about 1 1/2 cups)
- 1 carrots (medium, peeled and cut into large dice, about 1/2 cup)
- 1 leeks (white part only, cut into large dice, about 3/4 cup)
- 1/2 cup red wine (fortified, such as port, Marsala, or Madeira)
- 2 1/2 cups chicken stock (or low-sodium chicken broth)
- 1 whole cinnamon sticks
- 1 cardamom pods (green, lightly crushed)
- 2 Tbsp. fresh blueberries (whole)
- 1 tsp. darjeeling tea leaves
- 1 Tbsp. cilantro leaves (fresh, coarsely chopped)
- 2 Tbsp. unsalted butter
- 1 Tbsp. superfine sugar
- 2 Tbsp. fresh blueberries
- 1 tsp. black ground pepper (freshly)
- duck breasts (*Moulard, also called magrets, are available from D'Artagnan)
- baby corn (Fresh)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1110mg46% |
| Potassium900mg26% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A340% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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