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Tea Infused Creamy Buckwheat
GREAT FOOD AND LIFESTYLE6Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup buckwheat (Dry Whole Grain Creamy)
- 1 cup water
- 1/2 cup coconut cream (Light, or Almond Milk)
- 1/4 tsp. sea salt
- 1 Tbsp. xylitol
- 1 tea bag (optional, see note below)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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