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7Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pomfret (fillets, medium)
- 2 lemons (juice of)
- 1/2 Tbsp. chilli powder (red)
- 1/2 Tbsp. turmeric powder
- 1 Tbsp. garam masala powder
- salt (as per taste)
- oil (for cooking)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium410mg17% |
| Potassium900mg26% |
| Protein55g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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