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17Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams salmon
- 300 grams tenderstem broccoli
- 300 grams tatsoi (fresh)
- 1 pepper (medium-large)
- 200 grams kale (fresh)
- 2 tsp. hoisin sauce
- 1 pinch salt
- pepper (to taste)
- 2 tsp. sesame oil
- 1 red chili (Asian)
- 1 clove garlic (crushed)
- 1 Tbsp. soy sauce
- 1 tsp. ginger (freshly grated)
- 1 tsp. honey
- 2 Tbsp. teriyaki sauce
- 1 Tbsp. sesame seeds (mixed)
- 6 pieces shiitake mushrooms (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium800mg33% |
| Potassium860mg25% |
| Protein25g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A170% |
| Vitamin C210% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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