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Tater Tot and Spinach Breakfast Casserole
SNACK GIRL6Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 onion (medium, chopped)
- 15 oz. frozen chopped spinach (thawed and squeezed of excess liquid)
- 16 oz. frozen tater tots
- 6 eggs
- 1 cup milk
- 1 cup cheddar cheese (grated)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium340mg14% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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