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Tasty & Healthy Gluten-Free Carrot Apple Muffins
THE BEST OF THIS LIFE15Ingredients
55Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup coconut oil (liquid form, or other oil)
- 1/3 cup banana (mashed very ripe)
- 1 egg
- 1/4 cup honey
- 2 gala apples (small, or other sweet apple, grated)
- 1/2 cup brown sugar
- 1/2 tsp. salt
- 1 1/2 tsp. baking soda
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1 pinch ground ginger
- 1/2 cup unsweetened almond milk
- 1 grated carrot (filled cup)
- 1 cup gluten-free rolled oats
- 1 1/2 cups all purpose gluten free flour
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium270mg11% |
| Potassium135mg4% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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