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Ingredients
US|METRIC
4 SERVINGS
- 1 kg beef mince
- 1 1/3 cups rice (cooked)
- 1 cup carrot (grated)
- 4 tomato (deseeded)
- 1 tsp. coriander seeds (ground)
- 1 tsp. ground cumin
- 1 tsp. sage
- 1 cup plain flour
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat15g75% |
| Trans Fat2.5g |
| Cholesterol170mg57% |
| Sodium190mg8% |
| Potassium1190mg34% |
| Protein54g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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