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9Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups yellow corn (frozen and thawed)
- 2 cups white corn (frozen and thawed)
- 1 Tbsp. butter
- 1/2 Tbsp. olive oil
- 1 garlic (finely chopped)
- 1/2 cup onions (finely chopped)
- 1 Tbsp. italian seasoning
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium135mg6% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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