Tasty Cauliflower Rice and Ground Beef Skillet

MYDELICIOUSMEALS.COM(4)
Eric Brownlee: "This was easy and tasted great. my wife liked it…" Read More
12Ingredients
27Minutes
310Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 12 ounces cauliflower (riced, I used frozen from Trader Joe's)
  • 1 onion (small, chopped)
  • 1 cup bell peppers (sliced, I used frozen from Trader Joe's)
  • 3 cloves garlic (finely chopped)
  • 1 can tomatoes (diced)
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1/8 teaspoon cayenne pepper (or more, to taste)
  • salt
  • cilantro (chopped, for serving)
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    NutritionView More

    310Calories
    Sodium13% DV310mg
    Fat26% DV17g
    Protein49% DV25g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories310Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium310mg13%
    Potassium970mg28%
    Protein25g49%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A35%
    Vitamin C150%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Eric Brownlee 2 months ago
    This was easy and tasted great. my wife liked it even more the day after.
    Jess 7 months ago
    Very good!! I put on a bed of lettuce and added sour cream and cheese. I used a jalapeño instead of cayenne pepper.
    Lori Vaccher 9 months ago
    I would make it again.
    Kim Abbas 10 months ago
    Easy and tasty while still meeting my dietary needs. I used Cajun seasoning for the spices and loved it. Served with lettuce wraps for a light dinner.

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