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Candy Diaz: "Divine taste! It’s a big difference from my usual…" Read More
9Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut flour
- 1/2 tsp. sea salt
- 1/4 tsp. freshly ground pepper
- 1 lb. beef liver (cut in strips)
- 3 Tbsp. coconut oil
- 1 cup sliced mushrooms
- 1/2 cup scallions (sliced)
- 1/2 cup celery (sliced)
- 1 cup chicken broth
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium410mg17% |
| Potassium580mg17% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A390% |
| Vitamin C8% |
| Calcium4% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Candy Diaz 3 years ago
Divine taste! It’s a big difference from my usual beef liver with onions, i would even recommended it if you don’t like liver that much, you can barely taste it with all the great flavors surrounding it