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6Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
12 SERVINGS
- 6 medjool dates (pitted)
- 1/2 cup tart cherries (dried Montmorency)
- 1/2 cup coconut flakes (finely shredded)
- 3/4 cup unsalted cashews (can use raw or roasted)
- 1 tsp. almond extract
- 1 pinch fine sea salt
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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