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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. tart cherries (frozen pitted)
- 1 green apple (cored and diced)
- 1/4 cup light brown sugar (packed)
- 1/2 tsp. almond extract
- 1 1/2 Tbsp. cornstarch (or arrowroot powder)
- 1/2 cup cherry juice (unsweetened)
- nonstick cooking spray
- 1/4 cup old-fashioned rolled oats
- 1/4 cup brown sugar
- 1/4 cup walnuts (chopped)
- 2 Tbsp. whole wheat pastry flour
- 3 Tbsp. grapeseed oil
- 1/4 tsp. salt (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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