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Tarragon and Stone Ground Mustard Chicken and Rice
BEACH HOUSE KITCHEN15Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup all purpose flour
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. paprika
- 1 1/2 lb. boneless, skinless chicken thighs (cut into bite-size pieces)
- 4 Tbsp. butter
- 3 cloves garlic (minced)
- 1/2 cup white cooking wine
- 1 1/2 cups low sodium chicken broth
- 1 cup heavy cream
- 3 Tbsp. stone ground mustard
- 2 1/2 cups cooked white rice
- 2 tsp. dried tarragon (or fresh)
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium670mg28% |
| Potassium600mg17% |
| Protein29g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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