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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup mayonnaise
- 3 Tbsp. fresh parsley (chopped)
- 2 Tbsp. chopped fresh chives
- 2 Tbsp. fresh tarragon (chopped)
- 1 tsp. lemon zest (minced)
- 2 tsp. lemon juice
- 1 tsp. Dijon mustard
- 1/8 tsp. black pepper
- 12 oz. tuna packed in water (solid white, drained and flaked)
- 8 oz. whole wheat bread (or white)
- 8 slices tomato (optional)
- 4 oz. provolone cheese (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium690mg29% |
| Potassium310mg9% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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