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Tarragon Lemon Salad with Fresh Crab and Avocado
THE WICKED NOODLE7Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. crab (fresh jumbo lump)
- 20 cherry tomatoes (sliced into thirds)
- 4 cups romaine lettuce (finely chopped)
- 1 bunch frisee lettuce (baby)
- 1 avocado (cut into 12 slices)
- 3/4 cup mustard (Saucy Mama Tarragon Lemon)
- 1/4 cup plain yogurt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol45mg15% |
Sodium700mg29% |
Potassium830mg24% |
Protein15g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A100% |
Vitamin C50% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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