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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. fish (cod, fillets)
- 1/4 tsp. salt
- 1/4 tsp. pepper (black ground)
- 1 Tbsp. tarragon (fresh, minced)
- 1 tsp. dried tarragon
- 1 Tbsp. lemon juice
- 1 1/2 cups mushrooms
- 1 1/2 cups carrots
- 3/4 cup celery
- 2 Tbsp. fresh parsley
- 1 Tbsp. margarine (cut into 6 small pieces)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium210mg9% |
| Potassium590mg17% |
| Protein23g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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