Taro Smoothie

FOOD52
4Ingredients
15Minutes
350Calories

Ingredients

US|METRIC
  • 6 ice cubes (about 2" x 1")
  • 3/4 cup whole milk
  • 3 tablespoons taro (powder, Tea Zone brand)
  • 4 tablespoons maple syrup (or ginger syrup)
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    NutritionView More

    350Calories
    Sodium4% DV95mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs23% DV69g
    Fiber4% DV<1g
    Calories350Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium95mg4%
    Potassium550mg16%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber<1g4%
    Sugars57g114%
    Vitamin A6%
    Vitamin C2%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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