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Tarator Authentic Bulgarian Yogurt Soup - Quick and Easy
COMPASS AND FORK7Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber (Lebanese peeled, diced)
- 1 clove garlic (finely chopped)
- 1 tsp. salt (ground sea)
- 1 Tbsp. dill (chopped)
- 2 cups yogurt (thick Turkish or Greek or Bulgarian)
- 1/2 cup water (chilled)
- 1/4 cup walnuts (crushed)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium640mg27% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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