Tapioca Parfaits Recipe | Yummly

Tapioca Parfaits

WINE LADY COOKS
7Ingredients
35Minutes
440Calories
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Ingredients

US|METRIC
  • 1 egg (separated)
  • 4 tablespoons monk fruit (divided)
  • 3 tablespoons Minute Tapioca
  • 2 cups light coconut milk (you can use Almond Milk or your preferred milk)
  • 1 teaspoon vanilla
  • 3/4 cup blueberries
  • 3/4 cup strawberries
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    NutritionView More

    440Calories
    Sodium2% DV50mg
    Fat62% DV40g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories440Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat34g170%
    Trans Fat
    Cholesterol70mg23%
    Sodium50mg2%
    Potassium560mg16%
    Protein6g12%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A2%
    Vitamin C60%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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