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Tapas Style Tomato And Aubergine Stew
DAISIES AND PIE11Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil (splash of)
- 2 cloves garlic (finely chopped)
- 2 shallots (finely chopped)
- 1 red chilli (finely sliced)
- 5 aubergines (baby, chopped into bitesize chunks)
- 4 vine tomatoes (roughly chopped)
- zest
- juice
- mint leaves (roughly chopped)
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium2200mg63% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber23g92% |
| Sugars22g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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