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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. salt
- 1 cup sliced cucumber (or 1 small, thinly)
- 1/4 tsp. fresh minced ginger
- 1/2 cup sliced tomato (or 1 small, thinly, cut in half, remove seeds, then cut into thin slices)
- 1/4 cup onions (thinly sliced)
- 1 Tbsp. lemon juice
- 2 Tbsp. extra virgin olive oil (or vegetable oil)
- 2 Tbsp. chopped cilantro
- 1 cup grated carrot (or 1 small)
- 3 avocados (medium)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium950mg27% |
| Protein4g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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