Tangy and Creamy Chicken & Broccoli Sauce

AIDASAHOURY-MAJZOUB
10Ingredients
35Minutes
470Calories

Description

So, we have conquered the world of gnocchi-making (see carrot-gnocchi recipe).

Now, the next-best-thing is to make a sauce that complements the sweet and warmth of carrot-gnocchi.

Let's get to it…

For more recipes please visit: www.myroundtablenosquaredishes.com

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Ingredients

US|METRIC
  • 1 tablespoon olive oil (for sautéing)
  • 600 grams chicken breast (cut into thin strips)
  • 1 leek (sliced and clean)
  • 1 head broccoli (fresh, chopped into mouth-size pieces)
  • 1/2 cup sour cream
  • 1 1/2 tablespoons grain mustard
  • 1/2 tablespoon Dijon mustard
  • 1/2 cup juice (orage)
  • 1/2 cup pine nuts (toasted)
  • salt
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    Directions

    1. In a skillet, sautee: leeks and chicken until cooked thoroughly.
    2. In the meantime, blench the broccoli for 2 minutes and drain, keep aside.
    3. Once the chicken is completely cooked, turn off the heat, add: the broccoli, orange juice, mustards, sour cream, salt and pepper. Mix well and serve warm on top of the delicious gnocchis, sprinkle with the toasted pine nuts.

    NutritionView More

    470Calories
    Sodium21% DV510mg
    Fat40% DV26g
    Protein78% DV40g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories470Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol110mg37%
    Sodium510mg21%
    Potassium1320mg38%
    Protein40g78%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A30%
    Vitamin C250%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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