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Tangy Vietnamese Chicken & Prawn Salad
MARION'S KITCHEN14Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 cooked prawns (peeled and deveined )
- 2 cups chinese cabbage (finely sliced)
- 1/2 cup carrot (strips )
- 1 cucumber (sliced into strips )
- 1 red chilli (long, finely sliced )
- 1/2 cup mint leaves
- 1/4 cup coriander leaves
- 1/2 btl. salad dressing ( Marion’s Kitchen Vietnamese-style Tangy , , find out where to buy here )
- 1/4 cup fried shallots
- chicken (Poached)
- 200 grams chicken breast
- 1 slice ginger (bruised )
- 2 garlic cloves (bruised )
- 1 spring onions (scallions, finely sliced )
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium390mg16% |
| Potassium1380mg39% |
| Protein88g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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