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sarah Vowles: "I made this and it lasts a few days for lunch, I…" Read More
13Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup Vegenaise
- 15 oz. chickpeas
- 1 Tbsp. lemon juice
- 1/4 cup onions (diced)
- 1/2 cup almonds
- 1/4 cup celery
- 1/4 cup radishes (diced)
- 1 tsp. curry
- 1/2 tsp. turmeric
- 1 tsp. coriander
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 pinch smoked paprika
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium390mg11% |
Protein10g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber7g28% |
Sugars2g |
Vitamin A2% |
Vitamin C15% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
sarah Vowles 8 years ago
I made this and it lasts a few days for lunch, I added avocado and coriander as well to the sandwich is so so so yummy !!