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Tangy Trout With A Simple Garden Salad
BBC GOOD FOOD8Ingredients
35Minutes
630Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 lemon
- 1 bunch dill (half chopped, half left as sprigs)
- 1 rainbow trout (gutted and washed, weighing about 350g/12oz)
- 2 Tbsp. olive oil (plus a little extra for greasing)
- 2 Tbsp. greek yogurt
- 1/2 garlic clove
- 4 beans (runner, stringed and thinly sliced diagonally)
- 3 radishes (sliced into thin rounds)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium115mg5% |
| Potassium1670mg48% |
| Protein59g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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