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Tangy Sweet Potato and Cannellini Bean Soup
COOK FOR YOUR LIFE14Ingredients
60Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 sweet potato (medium, peeled and diced small, about 2 cups)
- 1 onion (large, diced)
- 4 cloves garlic (minced)
- 1 Tbsp. chili powder
- 2 tsp. cumin
- 3 cups water
- 15 oz. diced tomatoes
- 15 oz. cannellini beans (drained and rinsed)
- 1 Tbsp. lime juice
- 2 Tbsp. hot sauce (or to taste, optional)
- 1/2 cup chopped cilantro
- 1/4 cup greek yogurt
- salt (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium460mg19% |
| Potassium860mg25% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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