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Tangy Slow Cooker Beef Stew with Root Veg
OM NOM ALLY17Ingredients
8Hours
400Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 sweet potato (medium)
- 2 carrots (medium)
- 1 potato (large)
- 1 Tbsp. ghee (or coconut oil)
- 1 brown onion (medium, diced)
- 800 grams chuck steak (diced)
- 1 cup tomato sauce (passata)
- 2 Tbsp. tomato paste
- 2 Tbsp. apple cider vinegar
- 2 tsp. smoked paprika
- 2 tsp. dried thyme leaves
- 2 tsp. dried oregano leaves
- 1 tsp. ground turmeric
- 1 tsp. ground ginger
- 1 tsp. sea salt (Celtic)
- 1/2 cracked black pepper
- parsley (Handful of fresh continental, finely chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium880mg37% |
| Potassium1320mg38% |
| Protein38g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A250% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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