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13Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15.5 oz. Goya Black Beans (drained and rinsed)
- 15.5 oz. Goya Cannellini (drained and rinsed)
- 15.5 oz. Goya Chick Peas (drained and rinsed)
- 1 can Goya Pinto Beans (drained and rinsed)
- 1 red onion (medium, finely chopped, about ⅔ cup)
- 1 medium tomato (cored, seeded and finely chopped, about ½ cup )
- 2 Tbsp. chopped fresh cilantro (finely)
- 2 tsp. GOYA Minced Garlic
- 3 Tbsp. red wine vinegar (GOYA® )
- 1 tsp. sugar
- 1/2 tsp. crushed red pepper (GOYA® )
- 1/2 cup Goya Extra Virgin Olive Oil
- GOYA Adobo All-Purpose Seasoning With Pepper (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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