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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dried chickpeas
- 1/2 cup paneer (cubes)
- 1 red onion (chopped fine)
- 1 cherry tomato (chopped into halves)
- 1 Tbsp. tamarind pulp (Can use store bought also.)
- 1 tsp. red chilly powder
- 1 tsp. salt (can use black salt)
- 1 tsp. olive oil
- 1 tsp. sugar (optional. Can use brown sugar also)
- 1 handful coriander (chopped fine)
- 2 lettuce leaves
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium670mg28% |
| Potassium570mg16% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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