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Tangerine Mango Tango Dairy-Free Lassi
GO DAIRY FREE6Ingredients
5Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup tangerine juice (fresh-squeezed)
- 1 cup frozen mango (chopped, or mango + banana combo*)
- 1/3 cup yogurt (unsweetened dairy-free, I used So Delicious Dairy Free Cultured Coconut Milk)
- 2 tsp. oil (omega, blend, I used Be Bright Superfood Oil Blend)
- 1/8 tsp. ground turmeric (I used Simply Organic)
- 1 pinch black pepper (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium20mg1% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars24g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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