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Tandoori paneer gobi tikka recipe - Paneer recipes
CREATIVE SAGA15Ingredients
70Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams paneer
- cauliflower (/gobi- 1 medium sized head)
- 2 cups yogurt
- 2 Tbsp. besan
- garlic paste (Ginger)
- 1 tsp. turmeric powder
- 1 tsp. red chilly powder
- 1 tsp. coriander powder
- 1 tsp. Garam Masala
- 1/2 tsp. chaat masala
- fennel seed (powder- 1tsp)
- salt (to taste)
- 1/2 tsp. kasoori methi
- 1 tsp. lemon juice
- 1 Tbsp. oil
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium340mg14% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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