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Tandoori Tacos with Avocado Crema
NATURALLY NIDHI41Ingredients
45Minutes
1210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black beans (boiled)
- 1/2 cup zucchini (cubed)
- 1/2 cup red onions (chopped)
- 1/2 bell peppers (mixed color, chopped)
- 1/2 corn (grilled)
- 2 tsp. minced garlic
- 2 Tbsp. oil
- 1 Tbsp. taco seasoning
- 3 Tbsp. salsa
- 1/2 tsp. oregano
- 1 tsp. lemon juice
- salt (to taste)
- 250 grams paneer (or extra-firm tofu, cut into long slices)
- 1/4 cup yogurt (hung curd or greek yogurt)
- 2 tsp. oil
- 2 tsp. tandoori masala
- 1/4 tsp. turmeric powder
- 1/2 tsp. ginger paste
- 1 tsp. garlic paste
- 1 Tbsp. flour (besan, chickpeas)
- 1/2 tsp. red chili powder
- 1/2 tsp. mango powder (amchur)
- 1 tsp. salt
- 1/2 tsp. lemon juice
- 2 avocados
- 2 Tbsp. jalapenos
- 1 garlic cloves
- 1/4 cup yogurt (hung curd or greek yogurt)
- 1/4 cup water
- 1/2 tsp. salt
- lemon juice (splash of)
- 1/2 cup purple cabbage (diced)
- 1/2 cup arugula (diced)
- 1 tsp. olive oil
- salt (to taste)
- lemon juice (splash of)
- 12 tortillas (mini)
- jalapenos (sliced)
- radish (sliced)
- feta cheese (crumbled)
- lemon juice
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1210Calories from Fat540 |
% DAILY VALUE |
Total Fat60g92% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol55mg18% |
Sodium3250mg135% |
Potassium1420mg41% |
Protein31g |
Calories from Fat540 |
% DAILY VALUE |
Total Carbohydrate142g47% |
Dietary Fiber20g80% |
Sugars13g |
Vitamin A30% |
Vitamin C100% |
Calcium50% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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