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Tandoori Spiced Chicken Breast with Grilled Tomato Jam and Herbed Yogurt Sauce
THE WICKED NOODLE27Ingredients
45Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. onion powder
- 2 Tbsp. garlic powder
- 2 Tbsp. ground ginger
- 2 Tbsp. ground coriander
- 1 Tbsp. ground cumin
- 1 Tbsp. ground cayenne
- 1 Tbsp. ground turmeric
- 1 Tbsp. ground white pepper
- 1 Tbsp. kosher salt
- 24 oz. boneless skinless chicken breasts
- 3 Tbsp. vegetable oil
- 4 pita breads
- tomato jam (recipes follows)
- yogurt (Herbed, recipe follows)
- 5 plum tomatoes
- 1 serrano chile
- 2 Tbsp. vegetable oil (plus more for grilling)
- salt
- freshly ground pepper
- 1 Spanish onion (small, chopped)
- 3 Tbsp. balsamic vinegar
- 1 pinch saffron
- 1 cup greek yogurt
- 1/4 cup fresh mint leaves (chopped)
- 1/4 cup cilantro leaves (chopped fresh)
- salt
- freshly ground pepper
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol125mg42% |
| Sodium2780mg116% |
| Potassium1490mg43% |
| Protein49g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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