Tandoori Roast Chicken

LODGE
9Ingredients
60Minutes
290Calories

Ingredients

US|METRIC
  • 2 pounds chicken (washed, patted dry)
  • 1 tablespoon peanut (canola, or olive oil)
  • kosher salt
  • pepper (Spicewalla)
  • garlic cloves (Whole)
  • onions (julienned)
  • bay leaves
  • black peppercorn
  • cinnamon sticks
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    NutritionView More

    290Calories
    Sodium15% DV370mg
    Fat12% DV8g
    Protein92% DV47g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories290Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol145mg48%
    Sodium370mg15%
    Potassium670mg19%
    Protein47g92%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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