Tandoori Pork Chop Marinade Recipe | Yummly

Tandoori Pork Chop Marinade

BAKE EAT REPEAT-JESSICA
10Ingredients
20Minutes
300Calories

Ingredients

US|METRIC
  • 6 pork chops
  • 1/4 cup plain yogurt (Greek or regular)
  • 1 1/2 teaspoons Dijon mustard
  • 1 1/2 teaspoons fresh ginger (minced)
  • 1/4 teaspoon cumin
  • 1/4 teaspoon coriander
  • 1/4 teaspoon turmeric
  • 2 tablespoons lemon juice (1 lemon)
  • 2 tablespoons canola oil (or other vegetable oil)
  • 1/8 teaspoon cayenne pepper
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    NutritionView More

    300Calories
    Sodium18% DV440mg
    Fat22% DV14g
    Protein78% DV40g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories300Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol95mg32%
    Sodium440mg18%
    Potassium950mg27%
    Protein40g78%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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