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Ingredients
US|METRIC
4 SERVINGS
- 400 grams paneer (cut into large cubes)
- 1 Tbsp. mustard oil
- 1 lemon (large)
- 4 cloves garlic (crushed)
- 5 cms ginger (piece of, grated)
- 1 green chilli (finely chopped)
- 200 grams Greek yoghurt
- 1 tsp. salt
- 2 tsp. Garam Masala
- 1 tsp. cumin seeds (crushed)
- 1 Tbsp. chilli powder (kashmiri red)
- 1 Tbsp. fenugreek leaves (dried)
- 1 handful coriander (chopped lemon wedges)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium640mg27% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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