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Ingredients
US|METRIC
7 SERVINGS
- 2 tsp. ground cardamom
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 2 tsp. ground turmeric
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cloves
- freshly grated nutmeg
- 2 Tbsp. chilli powder (Kashmiri)
- 1/2 tsp. cayenne pepper
- 50 grams fresh root ginger (/1¾oz, grated)
- 6 garlic cloves (crushed)
- 500 grams yoghurt (/1lb 2oz ,full-fat)
- 1 lemon (juice only)
- salt
- freshly ground black pepper
- 8 lamb cutlets (thick, French-trimmed)
- 6 chicken thigh fillets (skinned, flattened out and slashed)
- 12 king prawns (large raw, shelled, tail tip left on, deveined)
- 400 grams salmon fillet (/14oz ,skinned)
- 1 bunch fresh dill (very finely chopped)
- 2 Tbsp. capers (drained, very finely chopped)
- naan bread
- lemon wedges
- raita (optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium460mg19% |
| Potassium920mg26% |
| Protein51g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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