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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lamb leg (or shoulder)
- salt
- 2 Tbsp. lemon juice
- 2 Tbsp. ghee (melted)
- 1 3/4 cups yoghurt
- 3 Tbsp. vinegar
- 1 onions (large, finely grated)
- 3 cloves garlic (depending on taste; crushed)
- 1/2 tsp. ginger root (freshly grated)
- 1/2 tsp. turmeric
- 1 pinch salt
- 1 pinch ground coriander
- 1 pinch garam masala (good pinch)
- 1 pinch chili powder (good pinch)
- pepper (to taste)
- 1 2/3 cups basmati rice
- fresh cilantro
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium460mg19% |
| Potassium990mg28% |
| Protein56g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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