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Ingredients
US|METRIC
4 SERVINGS
- 10 lamb rib chops (American, about 2 pounds, cut 1 to 1 1/2 inches thick)
- 1 cup yogurt (drained in a cheesecloth-lined strainer or coffee filter for 2 to 4 hours, can substitute for 1 cup sour cream or creme fraiche)
- 1/4 cup malt vinegar
- 1 lemon (juiced)
- 8 cloves garlic (peeled and finely minced)
- 1 piece fresh ginger (peeled and grated)
- 1 Tbsp. garam masala
- 1 Tbsp. cumin (toasted)
- 1 tsp. ground cardamom
- 1/2 tsp. cayenne pepper
- 1/4 tsp. mace (ground)
- 1/4 tsp. ground nutmeg
- 2 Tbsp. canola oil
- 3 Tbsp. unsalted butter (melted)
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1200Calories from Fat950 |
% DAILY VALUE |
Total Fat105g162% |
Saturated Fat52g260% |
Trans Fat |
Cholesterol260mg87% |
Sodium150mg6% |
Potassium580mg17% |
Protein45g |
Calories from Fat950 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A10% |
Vitamin C40% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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