Tandoori Fish

ALLRECIPES
9Ingredients
4Hours
380Calories

Ingredients

US|METRIC
  • 1/3 cup vinegar
  • 4 cloves garlic
  • 1 tablespoon fresh ginger (chopped)
  • 1/2 teaspoon salt
  • 1 tablespoon cayenne pepper
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin
  • 1/2 cup vegetable oil
  • 2 pounds catfish fillets (thick, cut into large chunks)
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    NutritionView More

    380Calories
    Sodium12% DV280mg
    Fat48% DV31g
    Protein49% DV25g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories380Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat4.5g23%
    Trans Fat0.5g
    Cholesterol70mg23%
    Sodium280mg12%
    Potassium510mg15%
    Protein25g49%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A10%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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