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Tandoori Chicken “The ultimate recipe” (Without a Tandoor Oven)
FOOD FOR 7 STAGES OF LIFE10Ingredients
105Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken
- 1 cup low fat yogurt
- 1 onion
- 1/2 lime
- 1 clove
- 1/2 inch ginger
- 2 green chili
- 1 1/2 tsp. garam masala
- 1 tsp. salt
- red food color (+ Orange Food Color, kesari powder – few large drops)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium760mg32% |
| Potassium690mg20% |
| Protein38g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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