Tandoori Chicken “The ultimate recipe” (Without a Tandoor Oven)

FOOD FOR 7 STAGES OF LIFE
10Ingredients
105Minutes
250Calories

Ingredients

US|METRIC
  • 1 1/2 pounds chicken
  • 1 cup low fat yogurt
  • 1 onion
  • 1/2 lime
  • 1 clove
  • 1/2 inch ginger
  • 2 green chili
  • 1 1/2 teaspoons garam masala
  • 1 teaspoon salt
  • red food color (+ Orange Food Color, kesari powder – few large drops)
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    NutritionView More

    250Calories
    Sodium32% DV760mg
    Fat9% DV6g
    Protein75% DV38g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories250Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol115mg38%
    Sodium760mg32%
    Potassium690mg20%
    Protein38g75%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A8%
    Vitamin C100%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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