Tandoori Chicken

EPICURIOUS
7Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup plain yogurt (not low-fat; preferably Greek-style)
  • 1/4 cup fresh mint leaves (chopped)
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons vindaloo paste (preferably Patak's brand)
  • 1 teaspoon salt
  • 3/4 teaspoon black pepper
  • 6 whole chicken legs (thigh and drumstick; 3 3/4 pounds, skin discarded)
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    NutritionView More

    260Calories
    Sodium21% DV510mg
    Fat25% DV16g
    Protein47% DV24g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol110mg37%
    Sodium510mg21%
    Potassium320mg9%
    Protein24g47%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A6%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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