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Helen Andrews: "Regular favourite with lentil curry" Read More
17Ingredients
55Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. chicken (or a mix of chicken parts)
- marinade (tandoori, recipe below)
- 1/2 lemon juice
- 2 Tbsp. ghee (to brush, optional)
- 1 Tbsp. cumin powder
- 1 Tbsp. coriander powder
- 2 tsp. Madras curry powder (hot curry powder -)
- 1 tsp. turmeric powder
- 1 Tbsp. dried fenugreek leaves (kasoor methi -)
- 2 tsp. salt
- 1 tsp. mint sauce (Google Coleman's mint sauce)
- 1 Tbsp. Cilantro leaves (/stems)
- 1 Tbsp. tandoori paste (Pataks, optional)
- 1 Tbsp. garlic ginger paste
- 3 Tbsp. neutral oil (oil -, like vegetable or canola)
- 6 Tbsp. water (to make a runny paste)
- 1 pinch orange food colouring (or red, optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol295mg98% |
Sodium1540mg64% |
Potassium1200mg34% |
Protein92g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A6% |
Vitamin C8% |
Calcium8% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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