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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken drumsticks (skinned)
- 1/2 cup plain yogurt (Make It Dairy Free by using Coconut yogurt)
- 1/2 Tbsp. ginger (grated)
- 1/2 Tbsp. garlic (minced)
- 2 Tbsp. red chili powder (Kashmiri, or any mild red chili powder)
- 1/2 tsp. turmeric
- 2 tsp. Garam Masala
- 2 tsp. salt
- 1 Tbsp. lemon juice
- 1 Tbsp. oil
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1410mg59% |
| Potassium600mg17% |
| Protein42g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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