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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. vegetable oil
- 3 lb. pork shoulder (cut into stew cubes)
- 1/2 cup water
- 1 ancho chile pepper
- 1 onions (large, chopped)
- 2 cloves chopped garlic
- 3 Knorr® Beef flavored Bouillon Cube
- 2 cups tamarind (nectar)
- 6 oz. pineapple juice
- 1 tsp. cumin seed
- chopped fresh cilantro (chopped)
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Directions
- Pour boiling water over ancho chili pepper; let stand covered 10 minutes. Process pepper with water in blender or mini food processor; set aside.
- Heat 1 tablespoon oil in deep 12-inch skillet and cook 1/2 of the pork over medium high heat, stirring occasionally, until browned about 4 minutes. Remove pork from skillet and repeat with remaining oil and pork; set aside.
- Stir onion into same skillet and cook, stirring occasionally, until onion is tender, about 5 minutes. Stir in cumin and garlic and cook, stirring occasionally, 1 minute. Stir in ancho puree and cook, stirring occasionally 2 minutes. Stir in tamarind nectar, pineapple juice, Knorr® Beef flavor Bouillon Cubes and pork. Simmer covered, stirring occasionally, 1 hour. Partially remove cover and simmer, stirring occasionally, until pork is tender, about 1 hour.
NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat5g25% |
Trans Fat0g |
Cholesterol150mg50% |
Sodium190mg8% |
Potassium1370mg39% |
Protein48g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber5g20% |
Sugars35g |
Vitamin A30% |
Vitamin C15% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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