Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Tamari, Bok Choy, Sorghum and Rolled Omelet Breakfast Superfood Bowl
LIVESTRONG12Ingredients
55Minutes
270Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 cups vegetable broth (Low Sodium Organic)
- 3/4 tsp. sea salt
- 3/4 cup sorghum
- 12 asparagus spears
- 4 scallions (medium)
- 8 oz. baby bok choy
- 2 Tbsp. tamari soy sauce
- 1 Tbsp. sesame oil (Toasted)
- 2 tsp. oil (Avocado)
- 2 large eggs (Free Range)
- 1 Tbsp. black sesame seeds
- 1 medium red bell pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1730mg72% |
| Potassium530mg15% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes