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Ingredients
US|METRIC
4 SERVINGS
- 500 grams parsnips
- 1 1/2 Tbsp. tahini (I like unhulled but hulled is fine too)
- 1 1/2 Tbsp. coconut oil
- 2 tsp. tamari
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium610mg17% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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