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Tamales ~ Mexican Instant Pot {Pressure Cooker Recipe}
CENTS'ABLE SHOPPIN12Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
17 SERVINGS
- 1 corn husks (pack, preferably those that are cleaned)
- 3 cups chicken (Cooked, Shredded)
- 1 bag chile (Pods)
- 2 cloves garlic
- 1/2 onion
- salt (to taste)
- 3 cups masa
- 1 cup vegetable oil (or you can use Lard, we just prefer the Oil)
- 1 tsp. baking powder
- 2 1/4 cups chicken stock (or water)
- 1 tsp. salt
- jalapenos (Optional - sliced)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium290mg12% |
| Potassium200mg6% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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