Tamales / Bubuto

PINOY COOKING RECIPES
15Ingredients
60Minutes
550Calories

Ingredients

US|METRIC
  • 3/4 cup rice flour
  • 13 1/2 ounces coconut milk
  • 1/4 cup water
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons sugar
  • 5 cloves garlic (crushed)
  • 1 onion (small, chopped)
  • 2 tablespoons cooking oil (for sauteing)
  • 3 tablespoons peanut butter
  • 1/2 teaspoon annatto powder (achuete dissolved in 1/4 cup water)
  • 2 eggs (salted, sliced)
  • medium size shrimp (or small, boiled, shelled & deveined)
  • banana leaves (for wrapping - cleaned & cut into 8-10 inch squares)
  • banana leaves (or kitchen twine or thin cotton strings to tie, stripped into thin long pieces)
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    NutritionView More

    550Calories
    Sodium18% DV440mg
    Fat60% DV39g
    Protein31% DV16g
    Carbs13% DV38g
    Fiber16% DV4g
    Calories550Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol150mg50%
    Sodium440mg18%
    Potassium490mg14%
    Protein16g31%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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